Personalized Strength Coaching (PSC)
PSC is a semi-private strength training program designed to provide individualized coaching in a small group setting (max 6 participants per session). This program offers customized progressions, expert guidance, and structured programming to help participants break through plateaus, build muscle, and improve overall strength—without the full cost of private training.
Plan Includes
Individualized Coaching – Personalized progressions while training in a small group
Focused Strength Programming – Designed to build muscle and improve overall performance
Cost-Effective Alternative to Private Training – Premium coaching at a fraction of the cost
Accountability & Motivation – Train with a community and stay committed to your goals
How it works
- 1️⃣ Book Your Sessions
- 2️⃣ Train in a Small Group – Join a session with max 6 participants for personalized coaching
- 3️⃣ Follow Structured Programming – Expert-designed workouts tailored to your fitness level
- 4️⃣ Track Your Progress – Monthly check-ins to assess progress and make adjustments
- 5️⃣ Maximize Results – Build strength, muscle, and endurance with guided coaching
2 weekly
Subscription
CA$299
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