Personalized Strength Coaching (PSC)
PSC is a semi-private strength training program designed to provide individualized coaching in a small group setting (max 6 participants per session). This program offers customized progressions, expert guidance, and structured programming to help participants break through plateaus, build muscle, and improve overall strength—without the full cost of private training.
Individualized Coaching – Personalized progressions while training in a small group
Focused Strength Programming – Designed to build muscle and improve overall performance
Cost-Effective Alternative to Private Training – Premium coaching at a fraction of the cost
Accountability & Motivation – Train with a community and stay committed to your goals
